Write Thinking

Perspectives from a writer & life coach indulging her desire to intersect those two passions

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Location: Hoboken, New Jersey, United States

I am a practicing life coach who is currently writing a life coaching column called Game Plan for Foxbusiness.com: http://nancola.com/pages/press.html. I am also working on a book about the power and magic of life coaching.

Friday, February 01, 2008

Let's get physical

Forced myself to go out in the chilly rain this morning for a workout. The gym was quiet. I was in no rush. I felt each rep as I worked my lower body on weight machines. I love sensing the connection of physical power and mental power.

Sometimes it is all about being in the moment.

posted by Nancy Colasurdo | 8:38 PM

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