Aligned

Had some glorious bodywork done today. It's called Ohashiatsu and the brochure says it's sometimes called "acupuncture without needles." My practitioner was wonderful -- she made me feel very much at ease.

You basically lie on a futon fully clothed and she uses compression, stretching and leaning to release tension and address any specific concerns you have.

It was an hour of profoundly deep relaxation.