Boundaries and breath
I am very cognizant of boundary-setting these days. Situation by situation. It's challenging to try not to be too much of pleaser but also be accommodating where possible. Sometimes it's such a fine line. Where to push it? Where to hang back? Where to stand my ground?
What I have found is it's very satisfying to reinforce a healthy boundary.
It's like expelling your breath after holding it for a while.
What I have found is it's very satisfying to reinforce a healthy boundary.
It's like expelling your breath after holding it for a while.
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