Write Thinking

Perspectives from a writer & life coach indulging her desire to intersect those two passions

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Location: Hoboken, New Jersey, United States

I am a practicing life coach who is currently writing a life coaching column called Game Plan for Foxbusiness.com: http://nancola.com/pages/press.html. I am also working on a book about the power and magic of life coaching.

Saturday, September 23, 2006

Boundaries and breath

I am very cognizant of boundary-setting these days. Situation by situation. It's challenging to try not to be too much of pleaser but also be accommodating where possible. Sometimes it's such a fine line. Where to push it? Where to hang back? Where to stand my ground?

What I have found is it's very satisfying to reinforce a healthy boundary.

It's like expelling your breath after holding it for a while.

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