Coach thyself
I'm coaching myself. Ha. How ingenious is that?
Perhaps you're wondering if it isn't a given that a life coach would coach herself. Duh. On some level, of course we do.
But I decided I'd take it up a notch. I have these binder notebooks with action sheets that I give clients so they can organize their week-by-week activities. So I gave myself one. I created three goals. I wrote a list of actions for the week -- 21 of them! Geek that I am, I've already done 10 items on the list. It makes me feel so productive. And, somehow, free.
There's something about putting your goals on paper that makes them concrete. It gives them credence. My progress will feel more tangible because it's all there in the notebook.
All doors are open, all channels are free, the whole wide world says yes to me!
Perhaps you're wondering if it isn't a given that a life coach would coach herself. Duh. On some level, of course we do.
But I decided I'd take it up a notch. I have these binder notebooks with action sheets that I give clients so they can organize their week-by-week activities. So I gave myself one. I created three goals. I wrote a list of actions for the week -- 21 of them! Geek that I am, I've already done 10 items on the list. It makes me feel so productive. And, somehow, free.
There's something about putting your goals on paper that makes them concrete. It gives them credence. My progress will feel more tangible because it's all there in the notebook.
All doors are open, all channels are free, the whole wide world says yes to me!
posted by Nancy Colasurdo | 9:10 PM
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